Mindful Monday
Published 3 months agoย โขย 1 min read
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Herbalist Kami McBride is offering a 48 hour free replay (started Nov 9) to Learn herbal techniques for soothing seasonal tension and building winter resilience. She says "Letโs talk about autumn to winter wellness and the autumn oversight that can compromise winter health. Autumn brings changing colors, crisp mornings, and for many, the transition from summer's accumulated heat to autumn's growing dryness can register in the nervous system as anxiety, disrupted sleep, and a general sense of agitation." Top 3 Stress-Melting Herbal Oils help you MOVE, MOISTURIZE and MELLOW OUT! You can view the free replay here Kami's Top 3 Stress-Melting Herbal Oilsโ
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